Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. Try Yin Yoga, Restorative Yoga or Hatha Yoga and find your favourite style
500YTT Qualified Yoga Teacher - Candice has a passion for sharing all things yoga. Eager to share the amazing feeling of connecting your breath, body and mind. Currently teaching Yin, Hatha, Restorative and different meditations - come and join in and see for yourself!
Candice and co are continually learning different styles of yoga, pranayama, and philosophy - and sharing this as they go.
Keep an eye out for updates on Yoga Retreats - Candice is extremely passionate about taking time out, away from your everyday lives - to fully immerse yourself in yoga and relaxation. A very experienced host in multiple countries, Candice will be sure to help you re-set and relax!