In Person Yoga Nidra Teacher Training
10 Hour Yoga Nidra YTT
10 Hour Yoga Nidra YTT
10 Hour Yoga Nidra YTT
The Course
We have created this amazing course on guided relaxation and Nidra facilitation. It's designed for yoga teachers, meditation teachers, wellness professionals, and anyone looking to deepen their personal practice. The course covers everything from the history and philosophy of Nidra to crafting powerful scripts and creating the right ambiance for a rejuvenating experience. What's really impressive is that it goes beyond just teaching you the "how," but also delves into the "why" and the science behind relaxation and its transformative power for stress relief and healing. The hands-on training it offers equips you to tailor sessions to different audiences, making it accessible and comforting for everyone. This skill set can open up opportunities to grow your wellness business or enhance corporate and community wellness programs.
You will be required to submit an assignment within one month of the course day end, and upon completion, you will be sent a certificate to showcase your new skills.
This course is accredited by the Yoga Alliance and will give you 10 hours of Yoga Teacher Training.
All training materials are provided, including your own copy of 'Yoga Nidra' by Swami Satyananda Saraswati, to take home with you.
10 Hour Yoga Nidra YTT
10 Hour Yoga Nidra YTT
What you will learn
When I first put this course together, I really had you in mind—the teacher, eager to dive into the world of guided relaxation and meditation so that you can share and guide your students. I meticulously organised it to ensure that you build a strong foundation, with each step purposefully designed to grow your confidence. It's packed with practical tips and techniques that’ll not only deepen your understanding but also empower you to create your own unique and effective sessions for your students. The material is sequenced so that each lesson naturally progresses to the next, making complex concepts easy to grasp. Trust me, you’ll find everything laid out so clearly that it’s like I’m there with you, whispering those "aha" moments right when you need them. You're going to love how this carefully-crafted path leads you from basics to brilliance, setting you up for success right from the start.
10 Hour Yoga Nidra YTT
Sunday 24th November 2024
Objective Of This Course
In this course, our main objective is to deepen your understanding of Yoga Nidra and equip you with the necessary tools to teach it effectively. We will delve into the history of Nidra, exploring its roots in ancient yogic texts and how it has evolved over time. Understanding the origins of Nidra will provide you with valuable insight into the practice and help you appreciate its profound effects on overall well-being.
As you progress through the course, we will guide you on how to teach Yoga Nidra classes with confidence and skill. You will learn how to create a safe and welcoming space for your students, cultivate a soothing atmosphere, and use your voice to induce relaxation. We will share tips on how to adapt the practice to different audiences and customise it to meet individual needs. By the end of the course, you will feel empowered to lead Nidra sessions that leave your students feeling rejuvenated, balanced, and at peace.
Furthermore, we will help you plan and sequence your Nidra classes effectively. You will learn how to structure a session from beginning to end, including the preparation, relaxation techniques, guided imagery, and gradual awakening. We will explore various themes and intentions that you can incorporate into your classes, such as stress relief, emotional healing, and spiritual growth. By mastering the art of class planning and sequencing, you will be able to create transformative Nidra experiences that resonate deeply with your students.
Sunday 24th November 2024
Sunday 24th November 2024
Sunday 24th November 2024
This Yoga Nidra Teacher Training course will take place at Cheltenham School Of Fine Arts, 32 Wellington Ln, Cheltenham GL52 2AG.
The course will start at 9am and will end at 5pm. Refreshments and a light lunch will be provided.
£198.00
Payment Plans available on request - email courses@thispasithealife.com
To enrol in this course, click below
Sunday 22nd February 2025
Sunday 24th November 2024
Sunday 22nd February 2025
This Yoga Nidra Teacher Training course will take place at Cheltenham School Of Fine Arts, 32 Wellington Ln, Cheltenham GL52 2AG.
The course will start at 9am and will end at 5pm. Refreshments and a light lunch will be provided.
£198.00
Payment Plans available on request - email courses@thispasithealife.com
To enrol in this course, click below
On Demand Yoga Teacher Training. Yoga Teacher Courses For All Yoga Teachers
Yoga Nidra
Do You Need Help Planning Your Yoga Retreat?
Do You Need Help Planning Your Yoga Retreat?
When I first put this course together, I really had you in mind—the teacher, eager to dive into the world of guided relaxation and meditation so that you can share and guide your students. I meticulously organised it to ensure that you build a strong foundation, with each step purposefully designed to grow your confidence. It's packed wit
When I first put this course together, I really had you in mind—the teacher, eager to dive into the world of guided relaxation and meditation so that you can share and guide your students. I meticulously organised it to ensure that you build a strong foundation, with each step purposefully designed to grow your confidence. It's packed with practical tips and techniques that’ll not only deepen your understanding but also empower you to create your own unique and effective sessions for your students. The material is sequenced so that each lesson naturally progresses to the next, making complex concepts easy to grasp. Trust me, you’ll find everything laid out so clearly that it’s like I’m there with you, whispering those "aha" moments right when you need them. You're going to love how this carefully-crafted path leads you from basics to brilliance, setting you up for success right from the start.
Objective Of This Course
In this course, our main objective is to deepen your understanding of Yoga Nidra and equip you with the necessary tools to teach it effectively. We will delve into the history of Nidra, exploring its roots in ancient yogic texts and how it has evolved over time. Understanding the origins of Nidra will provide you with valuable insight into the practice and help you appreciate its profound effects on overall well-being.
As you progress through the course, we will guide you on how to teach Yoga Nidra classes with confidence and skill. You will learn how to create a safe and welcoming space for your students, cultivate a soothing atmosphere, and use your voice to induce relaxation. We will share tips on how to adapt the practice to different audiences and customise it to meet individual needs. By the end of the course, you will feel empowered to lead Nidra sessions that leave your students feeling rejuvenated, balanced, and at peace.
Furthermore, we will help you plan and sequence your Nidra classes effectively. You will learn how to structure a session from beginning to end, including the preparation, relaxation techniques, guided imagery, and gradual awakening. We will explore various themes and intentions that you can incorporate into your classes, such as stress relief, emotional healing, and spiritual growth. By mastering the art of class planning and sequencing, you will be able to create transformative Nidra experiences that resonate deeply with your students.
Enrol now for lifetime access.
Do You Need Help Planning Your Yoga Retreat?
Do You Need Help Planning Your Yoga Retreat?
Do You Need Help Planning Your Yoga Retreat?
Dive into the heart of creating an unforgettable wellness experience with our focused course. You'll learn the nuts and bolts of planning a yoga retreat that not only energizes the body but also rejuvenates the soul. From selecting idyllic locations and crafting transformational yoga sessions to budgeting and marketing your event, we cove
Dive into the heart of creating an unforgettable wellness experience with our focused course. You'll learn the nuts and bolts of planning a yoga retreat that not only energizes the body but also rejuvenates the soul. From selecting idyllic locations and crafting transformational yoga sessions to budgeting and marketing your event, we cover it all. Understanding the importance of balance and flow in a retreat setting, we equip you with the skills to curate a harmonious schedule that offers variety and depth, ensuring your guests leave feeling refreshed and connected.
In the real world, a successful yoga retreat builds your reputation as a wellness leader and cultivates a community of loyal followers. This course hones in on practical applications, like negotiating with vendors, creating an engaging online presence, and addressing the unique needs of your clientele. By the end, you'll not only have a blueprint for planning your own successful event but also the confidence to transform serene visions into tangible realities, fostering environments where peace and yoga practice flourish.
What you will learn
When I first started piecing this together, I wanted to make sure that I captured everything you'd need to host an unforgettable yoga experience. From selecting serene locations to designing transformative yoga sessions, the steps are laid out so you can follow them with ease. I've poured years of insight into this content, ensuring you have a foolproof blueprint to turn your vision into reality. Each module has been carefully tailored to help beginners bypass common pitfalls and focus on creating deep, enriching experiences for your participants. Believe me, by the end of this course, you'll not just have a plan on paper but the confidence and clarity to bring it to life in a way that feels authentic and invigorating for both you and your future retreat-goers. It's streamlined, it's comprehensive, and it's designed with your success in mind.
Enrol now for lifetime access.
Are You A New Yoga Teacher?
Do You Need Help Planning Your Yoga Retreat?
Are You A New Yoga Teacher?
Just finished your yoga teacher training and wondering what the next step is? This course is your road map to transforming from a fresh graduate to a confident, working yoga instructor. We dive straight into the essentials of setting up your yoga business, from branding and marketing yourself, to defining your unique teaching style. Plus,
Just finished your yoga teacher training and wondering what the next step is? This course is your road map to transforming from a fresh graduate to a confident, working yoga instructor. We dive straight into the essentials of setting up your yoga business, from branding and marketing yourself, to defining your unique teaching style. Plus, we'll tackle the nitty-gritty of class planning, student engagement, and how to create a memorable experience for your yogis.
But that's not all – stepping onto the mat in front of your first class can be daunting, so we've got practical tips to boost your confidence and advice on navigating the industry. Learn how to find and secure teaching spots, understand what studios are looking for, and how to thrive as a freelancer. By the end of this course, you'll have a toolkit full of strategies to help you stand out in a crowded market and start building a loyal student base, all while staying true to your passion for yoga and wellness.
What you will learn
You know, when I first put this course together, I had one thing in mind – to bridge that gap between completing your certification and stepping confidently into your first class. It's like having a best friend in the biz, really. Each module was meticulously designed to guide you through everything from fine-tuning your teaching style to navigating the practicalities of setting up classes. And you can breathe easy knowing that it's neatly organized, allowing you to progress naturally from one topic to the next. The support doesn't end there; think of this course as a treasure trove of pro-tips to make your transition as smooth as possible. I'm talking real-life experiences, hands-on strategies, and that extra dose of encouragement we all need when we're starting something new. By the end, you'll not only feel ready to take on your first class, you'll be itching to get started!
Enrol now for lifetime access.
Planning Your Yoga Career?
Cueing Props In Restorative Yoga
Planning Your Yoga Career?
Dreaming of turning your passion for yoga into a thriving livelihood? Our interactive course is designed to help you craft a fulfilling career in the world of yoga. Dive into the essentials of building a personal brand, mastering the art of networking, and understanding the financial aspects of running a yoga business. We'll guide you thr
Dreaming of turning your passion for yoga into a thriving livelihood? Our interactive course is designed to help you craft a fulfilling career in the world of yoga. Dive into the essentials of building a personal brand, mastering the art of networking, and understanding the financial aspects of running a yoga business. We'll guide you through creating engaging classes, workshops, and retreats that resonate with your audience. Whether you're looking to teach locally or aspire to be a global yoga educator, we’ve got the tools to help you succeed.
We don't just stop at teaching poses; we're here to help you pose the right questions about your future. Learn how to effectively market your services, navigate social media, and connect with clients in a way that feels authentic to you. By the end of this course, you’ll have a personalized blueprint for establishing a presence in the yoga community, navigating the industry with confidence, and making a living doing what you love. Let's embark on this journey together, transforming your yoga practice into a flourishing career that benefits both you and the world around you.
What you will learn
I started this journey with you in mind, pouring years of my own experience into a comprehensive guide that I wish I had when I was just beginning. Imagine stepping onto the mat, not just with a passion for yoga, but with a clear roadmap to turn that passion into a thriving career. That's exactly what this program offers. It's brimming with insider tips, from establishing your brand to mastering the business side of the studio. Every module is meticulously laid out, making complex concepts digestible, and trust me, it's like having a mentor by your side every step of the way. My aim is to set you up with a sturdy foundation, so you can thrive not only as a skilled yogi but as a savvy entrepreneur. The course is designed to be your compass in the yoga world, ensuring you can navigate the industry with confidence and grace.
Enrol now for lifetime access.
Cueing Props In Yin Yoga
Cueing Props In Restorative Yoga
Planning Your Yoga Career?
Coming Soon!